5-Day Yoga Courses, Intensives and Teachers Training Courses, Yoga Therapy, Yoga for Women, Yoga for Children, Yoga and Meditation Silent Retreats and more...
Sharat’s priority of living and practicing in a natural environment led him to choose Dharamkot, situated in the beautiful and lush green Himalayas; as well as Goa, best known for the vast and safest beaches in India.
The Centres offer various yoga and meditation courses to suit vast requirements and time frames of students. There are weekly yoga classes for beginning and continuing students, intensive and yoga teachers training courses, therapy courses, yoga & meditation silent retreats, yoga for children as well as yoga for women.
The courses are informative, motivational and above all experiential.
Himalaya Shanti Ashram - Eco Retreat for Yoga, Meditation and Healing
It is a true paradise in the mountain river valley with the view on the snow-capped peaks of the Himalayas, bringing about quietness and peacefulness unknown in most of the world.
All our Intensive and Yoga Teachers Training Courses as well as Yoga and Meditation Silent Retreats for the students with a deep interest in serious practice – once held at the Himalayan Iyengar Yoga Centre in Dharamkot located one hour away – are now offered at the Ashram, to better inspire the practice of truly going within.