Olga Lyskova, Khazakstan

I’ve been practicing yoga regularly for over a year now, and I can say that I do it with more awareness. I can see a clear difference from my first course with Sharat in April 2009, I can do the asanas better, my body is much more flexible and I can relax more in the poses. I have a shoulder and arm problem, and Sharat’s therapy classes were very helpful.