"Yoga is not just for a yogi to gain enlightenment and freedom but also
for the common man to be peaceful and happy learning to adapt
to the present environment and adopt a lifestyle that brings harmony"

Anand Sagar (Sharat Arora) - Yogaday 21/06/2017

喜马拉雅Iyengar 瑜伽中心(达拉姆科特,果阿北部)

设在达拉姆科特和果阿北部的Arambol两所Iyengar瑜伽中心于1985年由Sharat Arora (Anand Sagar) 创建,他本人是BKS Iyengar的资深弟子。

在自然的环境中习练,与大自然和谐共处 –是Sharat的选择地点时首要考虑的。达拉姆科特地处美丽的喜马拉雅山脚下,终年为群山绿野环抱。果阿的海滩除了美丽,更是以广阔和安全而闻名印度。

中心根据学生的程度提供各种水平的瑜伽和冥想课程,包括每周开课的助学者课程和进阶课程,同时我们还有密集训练、瑜伽教师培训、疗愈瑜伽、儿童瑜伽和女性瑜伽课程。

所有的课程都具有信息量大,针对性强的特征,将带给你非凡的体验。

喜马拉雅Shanti静修营 瑜伽、冥想、疗愈的生态隐修

Shanti Ashram创建于2011年的9月20日,Sharat Arora 意在为练习者提供一所更加隐秘的环境,以便进行深层次和全身心投入的练习。在这里,学生们可以不问世事,完全沉浸于自然中,进行最深入的自我探索、提升和转化。

静修营宛若人间仙境,地处幽闭的山谷,小溪潺潺,静栖在把雪皑皑的喜马拉雅山脚下。远离世间纷扰,带给人深远的宁静、祥和。

静修营距离达拉姆科特瑜伽中心一小时的车程,对于想要深入学习瑜伽的学生,之前在中心的课程 - 包括密集训练、教师培训和瑜伽疗愈 - 现在改在静修营上课,以便更好的提升和体验什么是真正的内在的宁静。

 


5日课程 - 达拉姆科特和果阿北部的Arambol

5-Day Yoga Courses in Dharamkot喜马拉雅Iyengar 瑜伽中心的5日课程让习练者们沉浸在纯粹瑜伽的氛围中学习到瑜伽的精华。入门五日课程由Sharat Arora培训过的教师引领,这五天所学包含所有的必要的日常联系,即使课程结束,也可自行练习。如想继续深入学习,可参加5日进阶课程 探索更多。。。    查看详情 现在预订

 

 

 

Yoga and Permaculture Course

Get a Permaculture Design Certificate while healing your body, mind, and the environment!

Yoga classes in IndiaJoin us for a transformational and immersive course where we will combine yoga to heal our bodies and minds while learning and applying Permaculture design and theory to bring abundance on our land and our communities. The course is the first of its kind in India. It merges the ancient Eastern philosophy of Yoga with the contemporary Western design science of Permaculture. Both disciplines Read More

 

“Pranic Healing” Intensive Yoga Course in Eco Retreat – Dharamsala

“The Art of Healing Oneself with the Breath”

Pranic Healing YogaIn this Intensive Course we come upon the art of using the Asanas at their subtlest level. Firstly we focus on understanding the body alignment and actually feel it – both – in practicing Asanas as well as in Pranayama. Once the fundamental understanding of right movements and adjustments in all the basic postures is explored in the personal practice in great detail, we start learning how to reach all the areas of the body with specific groups of Yoga Asanas and benefit them with Pranayama technique. We learn how to remove any blockages by directing the breath to those areas and thus gaining a sense of well being and freedom. By aware breathing in our Pranayama practice we experience energetic empowerment and altered state of mind. Pranic Healing is an Intensive Yoga Course that requires a great subtlety of Read More



瑜伽和冥想静修

Learn Yoga in India我们一生都在无明中度过,不管是身体上和心智上。我们被无尽的欲望所纠缠,没有意识到真正的自我就在内在的平静和静默中。倾听内心的声音,去感觉,去行动,去生活。。。

瑜伽和冥想练习使我们克服身体上的障碍和头脑的干扰,从而能够。。。 查阅详情



教师培训课程 – 达拉萨兰静修营

Yoga Teacher's Training Course教师培训课程是为对瑜伽有极大热情、有志于从事瑜伽事业,并想要帮助他人挖掘到生命潜能的人准备的。我们将学习到如何诊断生理病痛,观察身体和头脑是如何联系和相互作用的,找出身体上血脉不通的堵塞点,并深入内在探索瑜伽是如何作用于自己的身体的。在课程中我们将详尽学习每个体式的细节和作用,用于自我练习和将来瑜伽课程的教授。我们将学习体式详细指导、体式序列安排、纠正身体的失衡和如何授课。教师培训课程专为有志于走上瑜伽灵修之路的人士设计,这些人最终想要成为瑜伽教师,并引导他人步入瑜伽修行之路。阅读详情

 

Upcoming Trainings & Events

Chakras and Evolution of Consciousness Special Yoga Course
Venue: Goa
Date: 20 January - 8 February 2018
Price: Consult
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Pranic Healing Intensive Yoga Course
Venue: Himalaya Shanti Ashram
Date: 19 March - 7 April 2018
Price: Consult
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Yoga Teachers Training Course
Venue: Himalaya Shanti Ashram
Date: 19 March - 28 April 2018
Price: Consult
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Special Yoga Course for Vipassana Meditators
Venue: Dharamkot
Date: 28 May - 1 June 2018
Price: ₹ 8,260 (Includes Tax 18%)
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16th Anniversary of the BKS Iyengar Yoga Hall
Venue: Dharamkot
Date: 2 June 2018
Price: Free

 

Yoga & Meditation Silent Retreat
Venue: Himalaya Shanti Ashram
Date: 10 - 21 July 2018
Price: ₹ 39,530 (Includes Tax 18%)
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Chakras and Evolution of Consciousness Special Yoga Course
Venue: Himalaya Shanti Ashram
Date: 23 July - 11 August 2018
Price: Consult
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Yoga Teachers Training Course
Venue: Himalaya Shanti Ashram
Date: 23 July - 1 September 2018
Price: Consult
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Yoga Therapy Course
Venue: Dharamkot Centre
Date: 27 August - 21 September 2018
Price: Consult
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Yoga & Meditation Silent Retreat
Venue: Himalaya Shanti Ashram
Date: 24 September - 5 October 2018
Price: ₹ 39,530 (Includes Tax 18%)
More Info Book Now