Yoga Courses Booking Guidelines

Online booking possible for: 5-day Yoga Courses; Vipassana Course; Yoga & Meditation Silent Retreat; 9-Day Intensive Course & Special 10-Day Workshop for Back Pain.
For all other Courses please submit a booking inquiry. We will get back to you via email with more information.
For RETURNING STUDENTS who have completed one or more 5-Day Courses in the past year, to avail the discount, please make your payment directly at the HIYC office & bring the exact dates of your last visit.
Payment mode: Debit & Credit Cards, Internet Banking and Wallets.
To book 5-Day Yoga Courses + Accommodation, please visit accommodation booking section.
DISCOUNT on 5-Day Courses: Students from Himachal Pradesh for the Dharamkot Centre & from Goa for the Arambol Centre (born and brought up in Himachal / Goa respectively) can receive a 50% discount on 5-Day Courses fees. To avail this discount, use coupon code HIYCLCLD.
Students from all other states in India and from other SAARC countries receive a 20% discount on 5-Day Courses fees. To avail this discount use coupon code HIYCSAAD.
Please note that you need to show your ID proof with address to complete your registration at the HIYC office.
Please note that this discount is not applicable to Non-Resident Indians (NRIs).

1 Jan

Special 10-Day Workshop for Back Pain

Our practice heals the back. On this Workshop we will see how it does this. WHICH poses to concentrate on as well as how to MODIFY them?
8 Jan

5-Day Crash Course

The 5-Day Crash Course is an opportunity to immerse oneself in the fundamentals of the Sharat Arora Yoga Method with both morning and afternoon
15 Jan

Yoga & Ayurveda Special Intensive Course

Yoga and Ayurveda are sciences stemming from the same philosophical background, Yoga being for the spirit and Ayurveda for the body. When working with our bodies in Hatha Yogic practice, the insight that Ayurveda provides is extremely valuable.
28 Feb

9-Day Intensive Course

This Special 9-Day Intensive Course is a unique opportunity to immerse oneself in the fundamentals of the Sharat Arora Yoga Method.
9 Mar

Pranic Healing - 160H Yoga Immersion Course

Spring Course: Pranic Healing: in this course we focus on the breath for an experience of true alignment in the postures ensures equanimity which is in line with a non-violent and ego-free Yoga Practice. Summer Course: Chakras and Evolution of Consciousness: Consciousness evolves when specific attention is paid on the energetic movement upwards in the postures. This technology is explored in depth.
9 Mar

320H Yoga Teachers Training Course

The Sharat Arora Yoga Method, a practice designed to heal the human body, was evolved by Master Teacher Sharat Arora, who learnt under BKS Iyengar for seven years, working alongside him in the Therapeutics sessions.
13 Nov

5-Day Yoga Courses - Goa Centre

The 5-Day Yoga Courses immerse the participant into the essence of Yoga, teaching both its aspects, philosophical as well as practical.
29 Apr

Yoga Therapy Course

The Yoga Therapy Course at the Himalayan Iyengar Yoga Centre is for anyone with any kind of ailment seeking an alternative way of healing themselves. Master Yoga Teacher Sharat Arora is a well-known and respected Yoga Teacher, with 42 years of healing and teaching experience.
20 May

Yoga & Meditation Silent Retreat

Yoga and meditation practice teach us how to overcome bodily discomforts and constant mind chatter, so we are able to go beyond it and start to experience moments of true silence and peace within. The physical aches and pains of the body are distracting to meditation practice and bad posture disturbs us energetically.
27 May

Special Yoga Course for Vipassana Meditators

During the two week Special Yoga Course for Vipassana Meditators, we explore different techniques for sitting comfortably and straight over extended periods of time, without creating long-term back, knee or hip problems.
1 Jul

Chakras & Evolution - 160H Yoga Immersion Course

Spring Course: Pranic Healing: in this course we focus on the breath for an experience of true alignment in the postures ensures equanimity which is in line with a non-violent and ego-free Yoga Practice. Summer Course: Chakras and Evolution of Consciousness: Consciousness evolves when specific attention is paid on the energetic movement upwards in the postures. This technology is explored in depth.
1 Jul

320H Yoga Teachers Training Course

The Sharat Arora Yoga Method, a practice designed to heal the human body, was evolved by Master Teacher Sharat Arora, who learnt under BKS Iyengar for seven years, working alongside him in the Therapeutics sessions.
25 Oct

9-Day Intensive Course

This Special 9-Day Intensive Course is a unique opportunity to immerse oneself in the fundamentals of the Sharat Arora Yoga Method.
18 Mar

5-Day Yoga Courses - Dharamkot Centre

The 5-Day Yoga Courses immerse the participant into the essence of Yoga, teaching both its aspects, philosophical as well as practical.
4 Nov

Chakras & Evolution - 160H Yoga Immersion Course

Spring Course: Pranic Healing: in this course we focus on the breath for an experience of true alignment in the postures ensures equanimity which is in line with a non-violent and ego-free Yoga Practice. Summer Course: Chakras and Evolution of Consciousness: Consciousness evolves when specific attention is paid on the energetic movement upwards in the postures. This technology is explored in depth.

Upcoming Yoga Courses & Events