Course fee includes 18% tax, excludes food & accommodation.
Online deposit is 30%. Remaining balance to be paid
in the office before the start of the course.
Our practice heals the back. On this Workshop we will see how it does this, which poses to concentrate on as well as how to modify the poses for people suffering back pain.
This course is structured around two normal 5-Day Courses, taught by Master Yoga Teacher Sharat Arora, with emphasis on healing the back. In the afternoon sessions specific postures will be taught for lower, middle and upper back, as well as instruction on how to sit straight and comfortably and how to relax to alleviate tension of the back and body in general.