Specielt Yogakursus for Vipassana-mediterende på Himalaya Iyengar Yogacenter

Under det Specielle Yogakursus for Vipassana-mediterende, udforsker vi forskellige teknikker for at sikke komfortabelt og lige i lange tidsperioder uden at danne længerevarende ryg-, knæ- og hofteproblemer. For disse mediterende der allerede lider problemer, lærer vi hvordan de kan heale dem selv med intelligente bevægelser og justerede stillinger.

Det andet aspekt af kurset handler om energigivende og foryngende stillinger og kombinerer meditation-praksis med afslappende yogapraksis. Disse hjælpemidler er meget hjælpsomme for ekstremt travle mennesker der ikke har tid til at lave flere timers Vipassana-meditation som tilføjelse til deres separate yogapraksis.

Yoga Classes

Kurset er 2,5-3,5 timer om morgenen og 1 time om aftenen dagligt. Der vil også være en gruppemeditation dagligt. Dette kursus er designet specielt til Vipassana-mediterende. Hvis du ikke praktiserer Vipassana-meditation eller andre former for meditation, vær venlig at sende en mail til [email protected] for at undersøge om det er muligt for dig at deltage.

Ingen anden yogaerfaring er efterspurgt.

Overview: In order to maintain a high standard of learning and participation, the Special Yoga Course for Vipassana Meditators has specific Prerequisites for Participation and Code of Conduct.

Klik for at læse: Krav til deltagelse, adfærdskodeks, vilkår og betingelser for betaling.

For at tilmelde dig vær venlig at sende en email til: [email protected]

Note: Indian Cards are not accepted. Indian citizen can do online transfer or deposit check. For more details contact - [email protected]

HIYC er glade for at give speciel rabat til alle indbyggere i Indien såvel som SAARC-lande. Vi ønsker at gøre vores kurser mulige for alle og opmuntre indbyggere i Sydasien til at lære hos os. Detaljerne er som følgende:

  • Elever fra Himachal Pradesh modtager en rabat på 50 %. To avail discount, use this coupon HIYCHP.
  • Elever fra andre regioner i Indien eller SAARC-lande modtager en rabat på 20 %. To avail discount, use this coupon HIYCSAARC.

Please note that this discount is not applicable to Non-Resident Indians (NRIs). To be eligible to the discount the adhar card with residence proof has to be presented at the Yoga Centre before filling out the registration form.

Upcoming Trainings & Events

Special Yoga Course for Vipassana Meditators
Venue: Dharamkot Centre
Date: 22 May - 2 June 2019
Price: Rs. 13,760/-
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9-Day Intensive Course
Venue: Dharamkot Centre
Date: 24 June - 2 July 2019
Price: Consult
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160H Chakras & Evolution of Consciousness Immersion Course
Venue: Himalaya Shanti Ashram
Date: 3 - 22 July 2019
Price: Consult
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320H Yoga Teachers Training Course
Venue: Dharamkot Centre
Date: 3 July - 12 August 2019
Price: Consult
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Yoga Therapy Course
Venue: Dharamkot Centre
Date: 31 July - 25 August 2019
Price: Consult
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Yoga & Meditation Silent Retreat
Venue: Himalaya Shanti Ashram
Date: 14 - 25 August 2019
Price: Consult
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Special 10-Day Workshop for Back Pain
Venue: Goa Centre
Date: 29 January - 9 February 2020
Price: Consult
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“Yoga & Ayurveda” Special Intensive Course
Venue: Goa Centre
Date: 12 - 23 February 2020
Price: Consult
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9-Day Intensive Course
Venue: Himalaya Shanti Ashram
Date: 28 February - 7 March 2020
Price: Consult
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160H Pranic Healing Immersion Course
Venue: Himalaya Shanti Ashram
Date: 9 - 28 March 2020
Price: Consult
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320H Yoga Teachers Training Course
Venue: Himalaya Shanti Ashram
Date: 9 March - 19 April 2020
Price: Consult
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Yoga & Meditation Silent Retreat
Venue: Himalaya Shanti Ashram
Date: 22 April - 3 May 2020
Price: Consult
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Yoga Therapy Course
Venue: Dharamkot Centre
Date: 22 April - 17 May 2020
Price: Consult
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17th Anniversary of the BKS Iyengar Yoga Hall
Venue: Dharamkot Centre
Date:
Price: Free