Program

The course lasts 4 weeks. During the first two weeks of the course you will attend the regular 5-Day Courses in the morning and a meditation or relaxation session in the afternoons. After the first two weeks there are 1-2 days of diagnosis by Master Yoga Teacher Sharat Arora and the senior team.

Following the diagnoses, the second two weeks is the full Therapy program when you will attend special therapy sessions with Sharat Arora and his team in the afternoons. The practitioners will get all the tools to maintain a high level of practice both at the Centre and at home, receive plenty of corrections and personal supervision, as well as more subtle indications so as to be able heal themselves more effectively and completely. The participants will be closely monitored and the programmes adjusted accordingly.

Food and tea will be provided during the second two weeks of the Therapy Course.

Schedule

• Week 1:
  • Wednesday to Sunday
    • Preparatory 5-Day Course (Introductory),
    • Afternoon Meditation,
  • Monday-Tuesday
    • 2 days of Self-Practice

• Week 2:
  • Wednesday to Sunday
    • 5-Day Course (Continuing Students)
    • Afternoon meditation
    • Afternoon Relaxation Class
  • Monday-Tuesday
    • 2 days of Self-Practice

• Week 3:
  • Wednesday to Sunday
    • 5-Day Course* (Continuing Students)
    • 5-Day Yoga Therapy Course* (3 hours class in the afternoon)
  • Monday-Tuesday
    • 2 days of Self-Practice

• Week 4:
  • Wednesday to Sunday
    • 5-Day Course* (Continuing Students)
    • 5-Day Yoga Therapy Course* (3 hours class in the afternoon)
  • Monday-Tuesday
    • 2 days of Self-Practice

*Courses conducted by Master Yoga Teacher Sharat Arora, assisted by his team of teachers

Please note: All the classes conducted by Sharat Arora will be recorded by audio, video and photography for the purpose of archiving the teachings as well as the students' support.

Location:
This course takes place at the Himalayan Iyengar Yoga Centre in Village Dharamkot.

Booking & Payment

If you haven’t already, please share with us your health condition, so that we may assess the level of help you require.

An ailment can take root and develop into a seemingly chronic issue over years of misalignment or ill treatment of the body. It then requires time and correct actions before it can be removed from the body. Therefore it is to be understood that only those willing to take up a Healing Self Yoga Practice seriously may apply for the Yoga Therapy Course.

Booking and Deposit:
To ensure a place in the course, you should book in advance. For booking and deposit please click here and fill up the booking form and make the online payment using Debit card / Credit card / Internet banking. You may Contact us to check availibility for your dates.

PLEASE NOTE: We accept maximum 15 students for the Therapy Course

Please  click  here  to  read: Requirements for Participation, Code of Conduct, Terms and Conditions of Payment.

Send Booking Request

DISCOUNTS on longer courses:
Students from India as well as from SAARC countries avail total 20% discount on early bird discount for the bookings made more than 3 months in advance & 10% for the later bookings on: Special Courses, Immersion Courses, Teachers Trainings, Yoga & Meditation Silent Retreats, Special Course for Back Pain, Special Course for Vipassana Meditators as well as Therapy Courses.

Please note that this discount is not applicable to Non-Resident Indians (NRIs).

People from abroad can avail 10% early bird discount on the bookings prior to 3 months to the course start on: Special Courses, Immersion Courses, Teachers Trainings, Yoga & Meditation Silent Retreats, Special Course for Back Pain, Special Course for The Vipassana Meditators as well as Therapy Courses.