“Learning how to fine tune our body and mind in order to evolve is a necessity and the right of all human beings.” — Yoga Master Sharat Arora

About Yoga Weekend & 5-Day Courses

Immerse yourself into the essence of yoga and discover where you take the actual first step. Evolve your being through conscious letting go to learn the art of living.

These Iyengar Yoga Courses equip the practitioner with a complete practice: standing poses, twists, forward bends, back bends, inversions and relaxations. Students learn everything needed to maintain a regular self-practice independently.

Features of the Course

• Group consultation before the course begins for personalised assistance
• Course conducted by his Trained Teachers
• Props are used to maintain alignment adjusted to each student’s needs
• Students with ailments receive specific therapeutic attention
• Learn correct aligned practice of standing poses, twists, forward bends, back bends, inversions and relaxations
• Integrate the breath within the Yoga Asanas
• Tips on how to structure a Yoga Self-Practice at home
• Talk/Q&A session at the end of the week
• Please note: The Yoga Weekend Courses comprise the first two days of the 5-Day Yoga Course. Students who wish to study longer term and progress to the 160hr Intensive or 320hr TTC must sign up for the full 5 Days.

Please note that the Yoga Weekend Courses comprise the first two days of the 5-Day Yoga Course. Students who wish to study longer term and progress to the 160hr Intensive or 320hr TTC must sign up for the full 5 Days.

Course Pricing