“Learning how to fine tune our body and mind in order to evolve is a necessity and the right of all human beings.”
— Yoga Master Sharat Arora
About Yoga Weekend & 5-Day Courses
Immerse yourself into the essence of yoga and discover where you take the actual first step. Evolve your being through conscious letting go to learn the art of living.
These Iyengar Yoga Courses equip the practitioner with a complete practice: standing poses, twists, forward bends, back bends, inversions and relaxations. Students learn everything needed to maintain a regular self-practice independently.
Features of the Course
Group consultation before the course begins for personalised assistance
Course conducted by his Trained Teachers
Props are used to maintain alignment adjusted to each student’s needs
Students with ailments receive specific therapeutic attention
Learn correct aligned practice of standing poses, twists, forward bends, back bends, inversions and relaxations
Integrate the breath within the Yoga Asanas
Tips on how to structure a Yoga Self-Practice at home
Talk/Q&A session at the end of the week
Please note: The Yoga Weekend Courses comprise the first two days of the 5-Day Yoga Course. Students who wish to study longer term and progress to the 160hr Intensive or 320hr TTC must sign up for the full 5 Days.
Please note that the Yoga Weekend Courses comprise the first two days of the 5-Day Yoga Course. Students who wish to study longer term and progress to the 160hr Intensive or 320hr TTC must sign up for the full 5 Days.
Course Pricing
5-Day Yoga Course — Dharamkot Yoga Centre, Dharamsala
Indian Students
₹5,500
Indian passport holders • Full payment at booking
Foreign Students
₹6,000
Foreign passport holders • Full payment at booking
Accommodation and meals NOT included. See our accommodation page for options from ₹400/night.
⚠️ Payment once made is non-refundable but transferable to another HIYC course within 1 year.
