Drop your yoga concepts & prepare for a journey into the depths of your heart. Packed with precision it’s an experience to be under the care of Yoga Master Sharat Arora. It’s his shortest course in which he shares the seed of yoga and inspires a regular self practice.
Features of the 9-Day Immersion
Learn a unique evolution of Iyengar Yoga
Group consultation & method introduction before starting the course
36+/− hours of yoga classes taught by Master Sharat or one of his trained teachers
Optional daily meditation sessions
30 minutes of morning self-practice (after 3rd or 4th day)
Personal corrections and props adjustments to your individual needs
Afternoon relaxation and meditation sessions
Time to enjoy walking in Himalayan nature & swimming in mountain streams
Qualification to join a 160hr Yoga Intensive or 320hr Teacher Training
Daily Schedule
8:30–9:00 amMorning yoga self-practice
9:00–12:00 pmYoga Asana class with the main teacher
12:00 pmBreak
4:00–4:30 pmMeditation
4:30–5:30 pmRelaxation class with the assistant teacher
Course Pricing
9-Day Immersion — with Sharat Arora ✶
Indian Students
₹21,500
Full payment at booking • Accommodation not included
Foreign Students
₹24,500
Full payment at booking • Accommodation not included
⚠️ Payment once made is non-refundable but transferable to another HIYC course within 1 year.
Accommodation not included. See our accommodation page for options from ₹400/night.